NUTRITION AND PHYSICAL ACTIVITY
Academy of Nutrition and Dietetics
Nutrition, physical activity, and wellness tips tailored to specific populations (i.e. children, parents, men, women, and seniors).
American Council on Exercise
Fitness programs, workouts, tips for healthy living, recipes, and tools to find certified fitness professionals.
App: CalorieKing Food Search
App and pocket-sized guides that contain nutritional information for over 70,000 foods and 260 restaurants.
Centers for Disease Control and Prevention
Strategies for improving dietary quality and database of local programs.
Strategies for increasing physical activity and database of local programs.
Office of Disease Prevention and Health Promotion, U.S. Department of Health and Human Services
Updated Dietary Guidelines for Americans and Physical Activity Guidelines for Americans.
U.S. Department of Agriculture
Tips for nutrition, physical activity, and eating on a budget. “What’s Cooking” tool offers recipes and menu planner.
Nutritional information, food and physical activity trackers, body weight planner, and tools for setting goals.
University of Sydney
The most extensive database for GI values. Includes information about how GI values are determined, educational materials about using the GI in our care, and some of the latest nutritional research.